[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tankpower.cz\/pri-nakupu-obuvi-myslete-predevsim-na-sve-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.tankpower.cz\/pri-nakupu-obuvi-myslete-predevsim-na-sve-zdravi\/","headline":"P\u0159i n\u00e1kupu obuvi myslete p\u0159edev\u0161\u00edm na sv\u00e9 zdrav\u00ed","name":"P\u0159i n\u00e1kupu obuvi myslete p\u0159edev\u0161\u00edm na sv\u00e9 zdrav\u00ed","description":"S\u00a0nejv\u011bt\u0161\u00edm \u00faskal\u00edm se lid\u00e9 setk\u00e1vaj\u00ed p\u0159i n\u00e1kupu letn\u00ed obuvi. P\u0159edev\u0161\u00edm u letn\u00edch sand\u00e1l\u016f jsou \u010dasto nevhodn\u011b \u0159e\u0161en\u00e9 st\u00e9lky, v\u00a0takov\u00fdch bot\u00e1ch jsou \u0161patn\u011b postaven\u00e9 z\u00e1prstn\u00ed k\u016fstky a nam\u00edsto na\u0161lapov\u00e1n\u00ed na vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed okraj chodidla (tedy na prvn\u00ed a p\u00e1t\u00fd prst) lidsk\u00e1 noha do\u0161lapuje na celou jej\u00ed plochu. Takov\u00e1 \u201emali\u010dkost\u201c v\u0161ak vede k\u00a0nadm\u011brn\u00e9mu nap\u00edn\u00e1n\u00ed vaz\u016f, kter\u00e9 […]","datePublished":"2025-02-26","dateModified":"2025-02-26","author":{"@type":"Person","@id":"https:\/\/www.tankpower.cz\/author\/#Person","name":"","url":"https:\/\/www.tankpower.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tankpower.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tankpower.cz\/wp-content\/uploads\/img_a306871_w2413_t1518163532.jpg","url":"https:\/\/www.tankpower.cz\/wp-content\/uploads\/img_a306871_w2413_t1518163532.jpg","height":0,"width":0},"url":"https:\/\/www.tankpower.cz\/pri-nakupu-obuvi-myslete-predevsim-na-sve-zdravi\/","wordCount":528,"articleBody":"S\u00a0nejv\u011bt\u0161\u00edm \u00faskal\u00edm se lid\u00e9 setk\u00e1vaj\u00ed p\u0159i n\u00e1kupu letn\u00ed obuvi. P\u0159edev\u0161\u00edm u letn\u00edch sand\u00e1l\u016f jsou \u010dasto nevhodn\u011b \u0159e\u0161en\u00e9 st\u00e9lky, v\u00a0takov\u00fdch bot\u00e1ch jsou \u0161patn\u011b postaven\u00e9 z\u00e1prstn\u00ed k\u016fstky a nam\u00edsto na\u0161lapov\u00e1n\u00ed na vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed okraj chodidla (tedy na prvn\u00ed a p\u00e1t\u00fd prst) lidsk\u00e1 noha do\u0161lapuje na celou jej\u00ed plochu. Takov\u00e1 \u201emali\u010dkost\u201c v\u0161ak vede k\u00a0nadm\u011brn\u00e9mu nap\u00edn\u00e1n\u00ed vaz\u016f, kter\u00e9 propojuj\u00ed prsty p\u0159\u00ed\u010dn\u011b mezi sebou, m\u011bn\u00ed se zp\u016fsob ch\u016fze z\u00a0p\u0159irozen\u00e9ho zp\u016fsobu v\u00a0nevhodn\u00fd styl, omezuje se pohyb n\u011bkter\u00e9ho svalstva a doch\u00e1z\u00ed ke zm\u011bn\u00e1m v\u00a0ob\u011bhov\u00e9m syst\u00e9mu chodidel, kter\u00e9 p\u0159ech\u00e1z\u00ed v\u00a0otoky. Z\u00e1le\u017e\u00ed pak na tom, do jak\u00e9 m\u00edry je chodidlo posti\u017eeno deformac\u00ed klenby. V\u011bt\u0161inou se neobejdete bez pomoci ortopeda a speci\u00e1ln\u00edch vlo\u017eek do bot, kter\u00e9 se mus\u00ed vyr\u00e1b\u011bt na m\u00edru.\tZdravotn\u00ed obuv, to nejsou jen \u201ekork\u00e1\u010de\u201c zdravotn\u00edch sesterKdy\u017e se \u0159ekne \u201ezdravotn\u00ed obuv\u201c, mnoz\u00ed si p\u0159edstav\u00ed zdravotn\u00ed sand\u00e1ly zdravotnick\u00e9ho person\u00e1lu v\u00a0l\u00e9\u010debn\u00fdch za\u0159\u00edzen\u00edch. Doba se v\u0161ak m\u011bn\u00ed, popt\u00e1vka po obuvi, kter\u00e1 spl\u0148uje ortopedick\u00e9 po\u017eadavky, neust\u00e1le roste a lid\u00e9 se u\u017e neboj\u00ed hodit za hlavu zastaral\u00e9 hloup\u00e9 n\u00e1zory, \u017ee, zdravotn\u00ed obuv neodpov\u00edd\u00e1 m\u00f3dn\u00edm trend\u016fm. S\u00a0roz\u0161\u00ed\u0159en\u00edm takov\u00e9 obuvi, kter\u00e1 spl\u0148uje n\u00e1ro\u010dn\u00e9 po\u017eadavky z\u00e1kazn\u00edk\u016f po v\u0161ech str\u00e1nk\u00e1ch, za\u010dali v\u00fdrobci outdoorov\u00e9 obuvi. Milovn\u00edci turistiky se bez kvalitn\u00edch bot neobejdou a tvo\u0159\u00ed z\u00e1klad jejich vybaven\u00ed. Postupn\u011b se trend tohoto rozumn\u00e9ho pohledu na ch\u016fzi v\u00a0p\u0159\u00edrodn\u00edm ter\u00e9nu, ale i v\u00a0ulic\u00edch m\u011bsta, roz\u0161i\u0159uje i mezi ostatn\u00ed v\u00fdrobce m\u00f3dn\u00edch bot.\tHlavn\u00ed z\u00e1sady v\u00fdb\u011bru vhodn\u00e9 obuvi\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vyb\u00edrejte spr\u00e1vnou velikost, bota nesm\u00ed ani tla\u010dit, ani b\u00fdt p\u0159\u00edli\u0161 voln\u00e1\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 volte p\u0159\u00edrodn\u00ed materi\u00e1ly, kter\u00e9, na rozd\u00edl od syntetick\u00fdch, se \u010dasem p\u0159izp\u016fsob\u00ed tvaru chodidel a jsou pln\u011b prody\u0161n\u00e9\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sed\u011bt by m\u011bl i horn\u00ed d\u00edl obuvi, m\u011bl by b\u00fdt anatomicky tvarovan\u00fd, pohodln\u00fd, nem\u011bl by m\u00edt tendenci vytv\u00e1\u0159et puch\u00fd\u0159e a od\u011brky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 st\u00e9lka by nem\u011bla b\u00fdt ploch\u00e1, ale vhodn\u011b tvarovan\u00e1, aby podporovala spr\u00e1vnou klenbu chodidel\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 bota mus\u00ed v\u00a0ohybu prstn\u00edch kloub\u016f pru\u017en\u00e1, aby se zabr\u00e1nilo nadm\u011brn\u00e9 tvorb\u011b potu a zkracov\u00e1n\u00ed Achillov\u00e9 \u0161lachy\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 podpatek by nem\u011bl p\u0159esahovat u d\u011btsk\u00e9 a p\u00e1nsk\u00e9 obuvi 2,5 cm a u d\u00e1msk\u00e9 5 cm. Mnoho \u017een si v\u016fbec neuv\u011bdomuje, \u017ee p\u0159\u00edli\u0161 \u010dast\u00e9 u\u017e\u00edv\u00e1n\u00ed bot na vysok\u00e9m podpatku zkracuje Achillovu \u0161lachu a zp\u016fsobuje deformace chodidel, bolesti p\u00e1te\u0159e a dal\u0161\u00ed zdravotn\u00ed probl\u00e9my\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 bota slou\u017e\u00ed jako tlumi\u010d n\u00e1raz\u016f, nejv\u00edc z\u00e1le\u017e\u00ed na pode\u0161vi a pochopiteln\u011b na anatomicky tvarovan\u00e9 st\u00e9lce, kter\u00e1 br\u00e1n\u00ed vzniku \u201eploch\u00e9 nohy\u201c                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159i n\u00e1kupu obuvi myslete p\u0159edev\u0161\u00edm na sv\u00e9 zdrav\u00ed","item":"https:\/\/www.tankpower.cz\/pri-nakupu-obuvi-myslete-predevsim-na-sve-zdravi\/#breadcrumbitem"}]}]